Awareness Through Movement® is a fun and affordable way to experience the Feldenkrais Method®. We ALWAYS have room for YOU!
No experience necessary — come as you are. These “exercises” can be done by anyone, of any age, at ANY level of fitness. Dress comfortably in loose-fitting clothing that will permit unrestricted movement. Bring an open mind and a curious attitude! Pricing and registration policies vary by venue. Please call us at 713.622.8794 for specifics. Click links for venue websites and maps.
| DAY | LOCATION | TIME | NOTES | |
| Monday | Bellaire Yoga Center click for map |
7 pm | 10-week series begins 1/9. Drop ins welcome! | |
| Tuesday | Jung Center Click for map. |
12 noon | 4-week series begins 1/10. Drop ins welcome! | |
| Tuesday | Jung Center Click for map |
6 pm | 4-week series begins 1/10. Drop ins welcome! | |
| Wednesday | PilatesHouston Click for map |
12 noon | Classes resume 1/4. Drop ins welcome! | |
| Thursday | MD Anderson Integrative Medicine Center, Mays Clinic Click for map |
10:30 am | FREE class on 1st and 3rd Thursdays for patients, caregivers, and/or “anyone whose life has been touched by cancer. | |
| Thursday | Bellaire Yoga Center Click for map |
12:30 pm | 10-week series begins 1/5. Drop ins welcome! | |
| Thursday | The Motherhood Center Click for map |
6 pm | Pregnant Pauses class for moms-to-be! | 6-week series begins 2/2 |
| Saturday | The Motherhood Center Click for map |
1:30 pm | Pregnant Pauses class for moms-to-be! | 6-week series begins 2/4 |
