Our workshops are really great! Best of all, participants receive a recording, a resource handout, AND can follow up their workshop with a private Functional Integration lesson for half price. Need a certificate of participation for continuing education requirements? Just let us know.
Space is limited, so register today!
Workshops are taught by MaryBeth Smith at the Feldenkrais Center of Houston, unless otherwise noted.

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JUNE 2017

cartoon bee, smiling and touching "bee's knees"
image via Pixabay

Easy, Comfortable Knees
Saturday, June 17
Choose your section (click link to register):
Morning: 10:30 am – 12:30 pm SOLD OUT
OR
Afternoon: 2:30 – 4:30 pm
@ the Feldenkrais Center of Houston
$40
Sorry advance registration only. We cannot accommodate drop-ins.

The knee, largest joint in the human body, is susceptible to a wide variety of difficulties.  Many people accept knee pain as an inevitable part of ageing, however, this does not have to be the case. Dr. Moshe Feldenkrais was inspired to develop the Feldenkrais Method as he sought a non-surgical solution for his sport-related knee injuries.

Often, “knee-strengthening” exercises are of limited help. In this workshop, you will learn how to move with ease and fluidity, and to allow gravity to travel straight through the joint, avoiding painful shearing forces that can cause inflammation and injury.  More comfortable walking, standing, and bending are possible. You’ll feel like the bee’s knees!

NOTE: this workshop is not advised for you if you have an active knee injury, or if you are in the process of rehab and have not been cleared for normal activity. In that case, please consider some private Feldenkrais lessons to improve your coordination and overall use of self.

Only When You Are Ready:
Moving Through Grief and Loss with the Feldenkrais Method
Saturday, June 24
10 a.m. – 4 p.m.
@the Jung Center
5200 Montrose Blvd.
$100/$90 for Jung Center members
Click here for complete program description and registration through the Jung Center.

 

JULY 2017
Sleep Better Tonight: Introduction to the Sounder Sleep System(R)

 

AUGUST 2017

 

SEPTEMBER 2017

 

OCTOBER 2017
Sleep Better Tonight: Introduction to the Sounder Sleep System(R)