Our workshops are really great! Best of all, participants receive a recording, a resource handout, AND can follow up their workshop with a private Functional Integration lesson for half price. Need a certificate of participation for continuing education requirements? Just let us know.
Space is limited, so register today!
Workshops are taught by MaryBeth Smith at the Feldenkrais Center of Houston, unless otherwise noted.

Register Now

 

 

JULY 2017
Build Your Resilience, Improve Your Recovery
Saturday, July 29 @ The FELDENKRAIS Center of Houston
Early Bird Registration: $30 (through 7/26)
Regular Registration: $40 (7/27-29)
Click preferred time and register now!
10:30 a.m. – 12:30 p.m.

2:30 – 4:30 p.m.

Online registration only. Sorry, we cannot accommodate drop-ins. 

How resilient are you?
In other words, how easily do you bounce back – recover yourself – after a setback, change of plans, inconvenience, or disappointment? What about after a workout, or a weekend spent gardening, or a few nights up late working on projects?
Our culture presents the “ideal” of “Go! Go! Go!” Then, we find ourselves at a loss when life – or our body – says “Please Stop!”  Many of us don’t know how to re-group and re-charge, returning to activities too soon and delaying recovery even more.  Instead of steady improvement, we seem to be losing ground.  This cycle can be interrupted and you can get back on track when you know how to restore your resilience and learn how to recover.
This important workshop will provide an introduction or refresher to the experience of dynamic self-care via the Feldenkrais Method.  While no single workshop can promise a complete solution for life’s challenges, you’ll come away with a new understanding of recovery, and simple strategies for steady improvement while  you are sidelined.
Space is limited, so register today. Simply click your preferred workshop time above.
Participants receive:

  • mp3 recordings of workshop lessons for future practice
  • workshop handout and resource list (print and digital)
  • 50% scholarship for single private lesson
  • Scholarship toward 6- private lesson course if further exploration and learning is desired.

    Register now: click your preferred workshop time above!

 

AUGUST 2017
Sleep Better Tonight: Introduction to the Sounder Sleep System(R)

 

SEPTEMBER 2017

 

OCTOBER 2017
Sleep Better Tonight: Introduction to the Sounder Sleep System(R)

 

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